Fried Plantains with Corned Beef Stew

Caramelized sweet fried plantains with rich tomato-rosemary corned beef stew

Estimated Cost GH₵ 38.00 per serving

Prep & Cook ⏱ 25 mins 10m prep • 15m cook

Difficulty Easy & Quick Home kitchen

Servings

GH₵ 76.00

🇬🇭 Cultural Story & Culinary Context

"A classic weekend luxury in many Ghanaian homes. Sweet caramelized ripe plantains paired with a savory, rosemary-infused corned beef stew bursting with tomatoes and onions."

— Chef Eric Adjepong, Ghana to the World

🛒 Ingredients Checklist

• For 2 servings

Plantains

3 fingers Ripe yellow plantains ~GH₵ 12.00
2 cups Oil for frying ~GH₵ 6.00

Corned Beef Stew

1 tin Canned corned beef ~GH₵ 42.00
sauce Tomatoes, onion, rosemary, chili ~GH₵ 8.00

Market Total: GH₵ 76.00

Preparation & Cooking Steps

Follow Chef Adjepong's exact techniques for authentic flavor

3 Steps

Sauté Stew

Sauté onions, tomatoes, and rosemary in oil; add corned beef and break up with spoon; simmer 8 mins.

Fry Plantains

Fry plantain slices until caramelized and golden, 5 mins.

Serve

Plate sweet plantains alongside hot savory corned beef stew.

🥣

Enjoy your breakfast! Serve warm and take a moment to savor Ghanaian morning heritage.

GH₵ 14.00 ⏱ 10m

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Creamy rolled oats simmered with nutmeg, swirled with Ideal milk and roasted peanuts

GH₵ 12.00 ⏱ 20m

Asana (Caramelized Fermented Corn Drink)

Traditional sweet fermented crushed corn drink with caramel notes and a splash of milk