Sankofa (Traditional Ghanaian Heritage) Sweet & Savory Combo ⚡ High-Protein ⏱️ Quick & Easy 🌱 Vegetarian

Paanoo ne Nkesua

Sugar Bread with Fried Eggs & Milo

Accra's beloved everyday breakfast: sweet pillowy toast, fried eggs, and warm frothed Milo

Estimated Cost GH₵ 25.00 per serving

Prep & Cook ⏱ 15 mins 5m prep • 10m cook

Difficulty Easy & Quick Home kitchen

Servings

GH₵ 50.00

🇬🇭 Cultural Story & Culinary Context

"A classic morning staple across Accra. Fluffy, slightly sweet Ghanaian sugar bread toasted in butter, paired with fresh fried eggs and a steaming mug of frothed Milo chocolate malt drink."

— Chef Eric Adjepong, Ghana to the World

🛒 Ingredients Checklist

• For 2 servings

Toast & Eggs

4 thick slices Ghanaian Sugar bread ~GH₵ 8.00
4 large Fresh eggs ~GH₵ 14.00
2 tbsp Butter ~GH₵ 4.00

Milo Drink

2 tbsp Milo powder ~GH₵ 6.00
1 1/2 cups Milk ~GH₵ 8.00

Market Total: GH₵ 50.00

Preparation & Cooking Steps

Follow Chef Adjepong's exact techniques for authentic flavor

4 Steps

Toast Bread

Griddle thick slices of sugar bread in butter until golden on both sides.

Fry Eggs

Fry eggs sunny-side up or scrambled with sea salt and pepper.

Froth Milo

Whisk Milo into hot steaming milk until foamy.

Serve

Serve warm toast topped with eggs alongside hot Milo.

🥣

Enjoy your breakfast! Serve warm and take a moment to savor Ghanaian morning heritage.

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